January, 2026 - Counselling and Life coaching ( a unit of emocare)

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Quiz Ends 8:55 PM

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January 2026

Psychological first Aid – Certification

1) In the 9th month of pregnancy, the baby is primarily preparing for:

2) By the 9th month, the baby's lungs are usually:

3) A full-term baby is most commonly born between:

4) The structure that carries oxygen and nutrients from mother to baby is the:

5) The baby is surrounded in the womb by:

6) Quickening refers to:

7) Most organ formation in the fetus occurs during the:

8) Which nutrient is especially important early in pregnancy for neural tube development?

9) A common sign that the baby has changed position near term is that the head moves:

10) The umbilical cord connects the baby to the:

11) A healthy fetal heartbeat is usually first confirmed by medical imaging in early pregnancy through:

12) One important role of the placenta is to:

13) The NT scan is usually done around:

14) The anomaly scan is mainly used to assess:

15) The anomaly scan is most commonly scheduled during:

16) A growth scan in later pregnancy helps assess:

17) A Doppler study in pregnancy mainly evaluates:

18) An early pregnancy scan is commonly done first to confirm:

19) The scan that helps estimate the risk of some chromosomal conditions is the:

20) Doctors advise routine pregnancy scans mainly to:

21) Cardiotocography (CTG) is used to monitor:

22) A scan near the end of pregnancy may help confirm:

23) A premature baby is one born before:

24) A common difficulty in premature babies is:

25) NICU stands for:

26) Kangaroo care refers to:

27) One major risk factor for premature birth is:

28) Low birth weight is commonly defined as weight below:

29) Premature babies may have trouble maintaining:

30) A premature baby may need tube feeding because of:

31) A major goal of NICU care is to support:

32) Regular prenatal care helps reduce the risk of prematurity by:

33) Oxytocin is often called the:

34) Cortisol is best known as the hormone related to:

35) Progesterone plays a key role in pregnancy by helping to:

36) Estrogen mainly supports:

37) The hormone most strongly linked with milk production is:

38) The hormone that helps uterine contractions during labour is:

39) Chronic stress may keep which hormone elevated for too long?

40) A healthy sleep routine can help support:

41) High cortisol over long periods may contribute to:

42) Hormonal imbalance may contribute to:

43) The first day of the menstrual cycle is counted as:

44) In a typical 28-day cycle, ovulation often occurs around:

45) Painful menstrual cramps are called:

46) Absence of menstrual periods is called:

47) PCOS commonly affects:

48) Maintaining menstrual hygiene mainly helps prevent:

49) One common feature of PCOS is:

50) Heavy menstrual bleeding is medically referred to as:

51) Exercise may help menstrual health by:

52) A menstrual cup is an example of a:

53) Menopause is diagnosed after how many months without a period?

54) Menopause most commonly occurs between:

55) A common symptom of menopause is:

56) The fall in which hormone is most linked to menopause symptoms?

57) Bone health becomes especially important in menopause because of increased risk of:

58) A healthy menopause plan often includes:

59) Perimenopause refers to:

60) Emotional support during menopause can help reduce:

61) Secure attachment in a child is promoted when caregivers are:

62) Positive parenting is best described as:

63) Responsive parenting helps children develop:

64) Breastfeeding supports the baby by providing:

65) Reading to young children supports:

66) Consistent daily routines often help children feel:

67) Positive discipline focuses on:

68) Children often learn social behaviour mainly through:

69) Early parent–child play is important for:

70) Talking to babies regularly supports:

71) A strong protective factor for women’s mental health is:

72) Mindfulness can help reduce:

73) Sleep deprivation commonly contributes to:

74) A healthy coping strategy for stress is:

75) Work–life balance is important because it may reduce:

76) Postpartum blues differ from postpartum depression because the blues are usually:

77) Counselling can help women by:

Motivational interviewing is a collaborative, person centered form of guiding to elicit
and strengthen motivation for"change.