July, 2026 - Counselling and Life coaching ( a unit of emocare)

REBT

by counselling-lifecoaching.com23/07/2026 Blog0 comments

/50

RATIONAL EMOTIVE BEHAVIOUR THERAPY - EVALUATION

WELCOME TO EVALUATION QUIZ ON REBT

PLEASE GIVE YOUR NAME IN CAPITAL WITH INITIAL. THIS WILL BE TAKEN FOR CERTIFICATE.

1 / 50

1) If transference occurs, a REBT therapist is likely to

1) Interpret it in the context of parent-child relations

2) Ignore the transference issues entirely

3) Relate it to the client’s irrational beliefs

4) Criticize the client for immaturely relating.

2 / 50

2) In the REBT chain (A B C D), D refers to

1) Disputing irrational beliefs.

2) Defense mechanism

3) Data from external sources.

4) Deterministic forces

3 / 50

3) which one is seen in REBT as often resulting from irrational beliefs.

1) Transference

2) Counter Transference

3) All of these

4 / 50

4) REBT does not focus on

1) Free association

2) Complex history taking,

3) Dream analysis

4) All of these

5 / 50

5) In 1977, Ellis wrote Handbook of Rational-Emotive Therapy.

1) TRUE

2) FALSE

6 / 50

6) Unconditional self-acceptance is the Goal of REBT therapy

1) TRUE

2) FALSE

7 / 50

7) Humor is used as a therapeutic tool in REBT

1) True

2) False

8 / 50

8) REBT holds that neurotic problems directly stem from

1) Impaired family relationships.

2) Childhood traumatic events.

3) Magical, irrational beliefs and non-validated thinking.

4) Physiological predispositions

9 / 50

9) REBT aims to facilitate change in core beliefs and thought patterns that will clients more effectively deal with their problems and improve their ability to function and feel in a healthy way

1) True

2) False

10 / 50

10) REBT does not focus on free association, complex history taking, dream analysis or sexual conflicts.

1) TRUE

2) FALSE

11 / 50

11) What Techniques Does REBT Use?

1) Problem-solving techniques

2) Cognitive restructuring techniques

3) Coping techniques

4) ALL OF THESE

12 / 50

12) THE THERAPIST TAKES A

1) ACTION ORIENTED APPROACH

2) CONFRONTING MODE SOMETIMES

3) PSYCHOEDUCATING THE CLIENT

4) ALL OF THESE

13 / 50

13) REBT’s view of irrational thinking is that it is caused by

1) Genetic endowment.

2) "Musturbatory" statements.

3) Parental injunctions.

4) Ego dysfunction

14 / 50

14) REBT stands for:

1) Rational Behavior Therapy

2) Rational Emotive Belief Therapy

3) Rational Emotion Behavior Therapy

4) Rational Emotive Behavior Therapy

15 / 50

15) Ellis hypothesized that irrational beliefs are...

1) The result of a person’s desires being inhibited or blocked

2) The result of a person’s goals or desires being inhibited or blocked

3) The result of a person’s dreams being inhibited or blocked

4) The result of a person’s success being inhibited or blocked

16 / 50

16) “People are not disturbed by things but rather by their view of things.” told by whom ?

1) Eric berne

2) Sigmund Freid

3) Albert Kellis

4) None of the above

17 / 50

17) Consequences Analysis becomes easy when client doing “Dysfunctional Thought Record”

1) True

2) False

18 / 50

18) The ABCDE Model of Emotional Disturbance stands for:

1) Rational Belief, Emotional and Behavioral, Consequences, Disputes or Arguments, New Effect

2) Activating Event / Adversity, Irrational Belief, Emotional and Behavioral, Consequences, Anger, New Effect

3) Irrational Belief, Emotional and Behavioral, Consequences, Disputes or Arguments, Old Effect

4) Activating Event / Adversity, Irrational Belief, Emotional and Behavioral Consequences, Disputing, New effect or Effective new beliefs

19 / 50

19) What are individuals taught to do in REBT therapy?

1) Examine and challenge their irrational beliefs which creates unhealthy emotions and self-defeating/self-sabotaging behaviors

2) Examine and challenge their helpful thinking which creates healthy emotions and self-encouraging behaviors

3) Examine and challenge their unhelpful thinking which creates healthy emotions and behaviors

4) Examine and their entire lives

20 / 50

20) By what year did Ellis present his approach on Rational Therapy?

1) 1956

2) 1955

3) 1957

4) 1954

21 / 50

21) In which way does REBT differ from other forms of early therapy?

1) Focus on the past

2) Focus on the future

3) Focus on the present

4) Focus on the universe

22 / 50

22) What does REBT address?

1) Maladaptive behaviors

2) Unhealthy emotions

3) Irrational beliefs

4) All of the above

23 / 50

23) Who developed REBT?

1) Sigmund Freud

2) Carl Rogers

35 / 50

35) In REBT, the must,should,ought, must not,should not, need not to be replaced by

1) should be, ought to be

2) to be changed to opposite like should into should not

3) to be changed to can be

4) None of the above

36 / 50

36) Irrational Belief take the form extreme or non-extreme conditions of Should,Must , Need not, Must not etc

1) True

2) False

37 / 50

37) There are two A in Activating event . One is Situational A and the second is Critical A.

1) True

2) False

38 / 50

38) Selectively Eclectic approach was suggested in Counselling by

1) True

2) False

45 / 50

45) Suppose the client is having urge to do shopping using credit card very often,the therapist may use

1) Risk taking technique

2) Exposure technique

3) Postponing Gratification technique

4) All of the above

46 / 50

46) A therapeutic technique in which a client is directed by the therapist to continue undesired symptomatic behavior, and even increase it, to show that the client has voluntary control over it is called

1) Paradoxical intervention

2) Paradoxical Technique

3) All of the above

47 / 50

47) Clients entering the fearful situations is a technique called

1) Experiencing technique

2) Imposing technique

3) Exposure technique

4) None of the above

48 / 50

48) Repeating the following again and again is a `I want to get `A' in the examination but I do not have to...'

1) Imaginary technique

2) Exaggeration technique

3) Forceful self-statements

4) None of the above

49 / 50

49) In Reverse Role Playing, the client becomes the Therapist

1) True

2) False

50 / 50

50) In Rational Emotive Imagery, the client imagines the worst that could happen and analyse the consequences

1) True

2) False

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POST MARITAL ASSESSMENT

by counselling-lifecoaching.com23/07/2026 Blog0 comments

/75

GOTTMAN COUPLE THERAPY MCQ - 75 QUESTIONS

MCQ from Gottman Couple Therapy: Sound Relationship House, Four Horsemen, Antidotes, Types of Couples and core concepts.

1 / 75

1) In Gottman Method, the Sound Relationship House is mainly used to represent:

A) A framework for building and maintaining a healthy relationship

B) A diagnosis of personality disorder

C) A financial planning model

D) A parenting-only technique

2 / 75

2) Which level of the Sound Relationship House focuses on knowing your partner’s inner world?

A) Build Love Maps

B) Create Shared Meaning

C) Manage Conflict

D) Trust

3 / 75

3) A good example of building Love Maps is:

A) Asking about your partner’s current stresses, hopes, and preferences

B) Winning every argument

C) Avoiding all serious conversations

D) Giving advice before listening

4 / 75

4) In the Sound Relationship House, “Share Fondness and Admiration” mainly strengthens:

A) Respect, appreciation, and positive regard

B) Financial control

C) Silent treatment

D) Emotional withdrawal

5 / 75

5) Which behavior best shows “Turn Towards Instead of Away”?

A) Responding positively when a partner makes a small bid for connection

B) Ignoring a partner’s comment

C) Changing the topic whenever feelings arise

D) Using sarcasm during a request

6 / 75

6) A “bid for connection” can be:

A) A small attempt to get attention, affection, support, or conversation

B) A legal notice

C) A clinical diagnosis

D) A punishment strategy

7 / 75

7) The level “The Positive Perspective” refers to:

A) Seeing the relationship and partner through a generally positive lens

B) Denying all problems

C) Thinking only about romance

D) Avoiding repair attempts

8 / 75

8) In Gottman Method, “Manage Conflict” means:

A) Handling conflict constructively, not eliminating all differences

B) Never disagreeing

C) Winning quickly

D) Blaming the partner

9 / 75

9) Which statement is most consistent with “Make Life Dreams Come True”?

A) Partners support each other’s deeper hopes, goals, and aspirations

B) Partners must have identical careers

C) One partner decides all goals

D) Dreams should be ignored during conflict

10 / 75

10) “Create Shared Meaning” includes:

A) Rituals, roles, symbols, and shared values that give the relationship meaning

B) Only sexual attraction

C) Only household rules

D) Only budgeting

11 / 75

11) The two supporting walls of the Sound Relationship House are commonly described as:

A) Trust and Commitment

B) Criticism and Contempt

C) Money and Status

D) Power and Control

12 / 75

12) Trust in Gottman Method is closest to the belief that:

A) My partner has my best interests in mind

B) My partner must agree with me always

C) My partner should read my mind

D) My partner should never need privacy

13 / 75

13) Commitment in the Sound Relationship House includes:

A) Choosing the relationship and cherishing the partner over time

B) Threatening breakup often

C) Comparing the partner with others

D) Avoiding responsibility

14 / 75

14) Which is a practical way to increase fondness and admiration?

A) Expressing specific appreciation for the partner’s actions and qualities

B) Collecting evidence against the partner

C) Correcting every mistake

D) Keeping score silently

15 / 75

15) A partner says, “Look at this funny video.” The other smiles and watches briefly. This is:

A) Turning toward a bid

B) Stonewalling

C) Contempt

D) Flooding

16 / 75

16) Which level comes before managing conflict in the Sound Relationship House sequence?

A) The Positive Perspective

B) Create Shared Meaning

C) Make Life Dreams Come True

D) Commitment

17 / 75

17) A couple with weak Love Maps may struggle because:

A) They do not know each other’s current inner world well

B) They have too many rituals

C) They never experience stress

D) They always use gentle start-up

18 / 75

18) Shared meaning is especially related to:

A) The couple’s rituals, traditions, values, and sense of purpose

B) Only physical attraction

C) Only individual hobbies

D) Only legal marriage status

19 / 75

19) In Gottman work, friendship is important because it:

A) Creates a foundation for conflict repair and intimacy

B) Removes the need for communication

C) Guarantees no conflict

D) Replaces commitment

20 / 75

20) Which action best protects the Sound Relationship House during stress?

A) Small daily acts of connection, appreciation, and repair

B) Long silence after every disagreement

C) Public criticism

D) Avoiding all emotional topics

21 / 75

21) Which Four Horseman is best described as attacking a partner’s character or personality?

A) Criticism

B) Contempt

C) Defensiveness

D) Stonewalling

22 / 75

22) What is the recommended antidote to Criticism?

A) Gentle start-up / complaint without blame

B) Build a culture of appreciation and respect

C) Take responsibility, even for a small part

D) Physiological self-soothing and returning to the discussion

23 / 75

23) Which Four Horseman is best described as communicating superiority, disrespect, mockery, or disgust?

A) Contempt

B) Criticism

C) Defensiveness

D) Stonewalling

24 / 75

24) What is the recommended antidote to Contempt?

A) Build a culture of appreciation and respect

B) Gentle start-up / complaint without blame

C) Take responsibility, even for a small part

D) Physiological self-soothing and returning to the discussion

25 / 75

25) Which Four Horseman is best described as self-protection through excuse-making, counterattack, or denying responsibility?

A) Defensiveness

B) Criticism

C) Contempt

D) Stonewalling

26 / 75

26) What is the recommended antidote to Defensiveness?

A) Take responsibility, even for a small part

B) Gentle start-up / complaint without blame

C) Build a culture of appreciation and respect

D) Physiological self-soothing and returning to the discussion

27 / 75

27) Which Four Horseman is best described as withdrawing, shutting down, or emotionally disengaging during conflict?

A) Stonewalling

B) Criticism

C) Contempt

D) Defensiveness

28 / 75

28) What is the recommended antidote to Stonewalling?

A) Physiological self-soothing and returning to the discussion

B) Gentle start-up / complaint without blame

C) Build a culture of appreciation and respect

D) Take responsibility, even for a small part

29 / 75

29) Which statement is criticism rather than a simple complaint?

A) “You are so careless; you never think about me.”

B) “I felt worried when you came late.”

C) “I need you to call if you are delayed.”

D) “Can we plan the timing together?”

30 / 75

30) Which statement is closest to a gentle start-up?

A) “I feel lonely tonight and I need some time with you.”

B) “You never care about me.”

C) “You are impossible.”

D) “Everyone knows you are selfish.”

31 / 75

31) Which behavior is a common sign of contempt?

A) Eye-rolling, sarcasm, mocking, or name-calling

B) Calmly asking for a break

C) Using an I-statement

D) Showing curiosity

32 / 75

32) Why is contempt especially dangerous in Gottman theory?

A) It conveys superiority and disrespect and strongly predicts relationship breakdown

B) It means the couple loves too much

C) It is the same as healthy humor

D) It always disappears without intervention

33 / 75

33) Which response shows defensiveness?

A) “It is not my fault; you are the real problem.”

B) “You are right, I forgot to call.”

C) “I can see my part in this.”

D) “Let us try again calmly.”

34 / 75

34) Which response shows taking responsibility?

A) “I can see that I spoke harshly; I will try again.”

B) “You made me shout.”

C) “I did nothing wrong.”

D) “You always exaggerate.”

35 / 75

35) Which behavior best describes stonewalling?

A) Becoming silent, frozen, or unavailable during conflict

B) Asking a clarifying question

C) Expressing appreciation

D) Making a repair attempt

36 / 75

36) When a partner is flooded during conflict, the healthiest first step is often to:

A) Take a break for self-soothing and agree to return

B) Continue arguing louder

C) Send many angry messages

D) Invite relatives to judge

37 / 75

37) Which is the healthiest replacement for contempt?

A) Appreciation, respect, and describing needs without insult

B) Sarcasm with a smile

C) Silent punishment

D) Public teasing

38 / 75

38) A complaint differs from criticism because a complaint:

A) Focuses on a specific behavior or situation

B) Attacks character

C) Uses labels like lazy or selfish

D) Predicts permanent failure

39 / 75

39) The Four Horsemen are important because they are:

A) Destructive communication patterns that damage relationship stability

B) Four personality types

C) Four love languages

D) Four stages of marriage law

40 / 75

40) Which is the best repair after a harsh start-up?

A) Pause and restart the conversation more gently

B) Prove the partner wrong

C) Withdraw for days

D) Bring up old mistakes

41 / 75

41) Which phrase is a repair attempt?

A) “Can we start this again more calmly?”

B) “You always ruin everything.”

C) “Forget it, I will never talk.”

D) “This is all your fault.”

42 / 75

42) The antidote to stonewalling works because it helps the body:

A) Calm down enough to re-engage respectfully

B) Increase adrenaline

C) Win the argument

D) Suppress all emotion permanently

43 / 75

43) Which statement is most likely to escalate conflict?

A) “You are just like your irresponsible family.”

B) “I felt hurt when the bill was missed.”

C) “Can we discuss a plan?”

D) “I need help with this.”

44 / 75

44) In the provided couple typology, “Totally connected couples” are described as:

A) Emotionally open, aligned, affectionate, respectful, and goal-oriented

B) Emotionally cold with no shared purpose

C) Only financially connected

D) Connected only through conflict

45 / 75

45) A key therapy goal for totally connected couples is to:

A) Preserve the connection and address minor disruptions early

B) Create distance immediately

C) Avoid all check-ins

D) Focus only on separation planning

46 / 75

46) “Totally unconnected couples” commonly show:

A) Emotional coldness, lack of communication, and no shared intimacy

B) High mutual empathy and warmth

C) Strong shared rituals

D) Balanced intimacy in all areas

47 / 75

47) For totally unconnected couples, therapy should first assess:

A) Each partner’s willingness to rebuild the relationship

B) Only their vacation plans

C) Only their social media use

D) Only their academic record

48 / 75

48) “Partially connected couples” means:

A) Some areas of connection are present while other areas are weak

B) There is no connection anywhere

C) They are always completely satisfied

D) They never experience conflict

49 / 75

49) A therapy goal for partially connected couples is to:

A) Map strengths and gaps and strengthen weak areas

B) Remove all strong areas

C) Ignore weak areas

D) Stop communication rituals

50 / 75

50) Emotionally connected couples usually have:

A) High empathy, emotional expression, friendship, and care

B) Only money agreement

C) Only physical chemistry

D) No sharing of feelings

51 / 75

51) One risk in emotionally connected couples is:

A) Emotional dependence or burnout if other needs are unmet

B) No possibility of attachment

C) Too much budgeting skill

D) Absence of care

52 / 75

52) Intellectually connected couples often show:

A) Common values, aligned beliefs, planning, and strong decision-making

B) Only sexual chemistry

C) Total emotional coldness

D) No communication

53 / 75

53) A possible risk for intellectually connected couples is:

A) Feeling like roommates or business partners without romance

B) Too much emotional vulnerability

C) Too much physical affection always

D) No teamwork

54 / 75

54) Physically connected couples are mainly bonded through:

A) Sexual chemistry, touch, affection, and physical intimacy

B) Only legal documents

C) Only spiritual rituals

D) Only shared budgets

55 / 75

55) A therapy goal for physically connected couples is to:

A) Build emotional communication and companionship beyond physical desire

B) Avoid emotional talk forever

C) Use sex as the only repair

D) Discourage respect

56 / 75

56) Spiritually connected couples usually share:

A) Beliefs, rituals, values, faith, or philosophical purpose

B) Only conflict rituals

C) Only entertainment preferences

D) Only silence

57 / 75

57) A risk in spiritually connected couples is:

A) Avoiding conflict through spiritual bypassing or rigidity

B) Too much budgeting

C) Too many love maps

D) Too much repair language

58 / 75

58) Financially connected and transactional couples may have strength in:

A) Aligned financial goals, budgeting, investment plans, and stability

B) Total emotional expression only

C) No career support

D) No money planning

59 / 75

59) In Gottman Method, the “Magic Ratio” for stable happy couples during conflict is commonly described as:

A) About five positive interactions for every one negative interaction

B) One positive for five negative

C) No negative interactions ever

D) Ten negative for one positive

60 / 75

60) A positive interaction during conflict can include:

A) Humor, validation, affection, empathy, or a repair attempt

B) Mockery

C) Stonewalling

D) Character attack

61 / 75

61) “Perpetual problems” are best understood as:

A) Ongoing differences rooted in personality, lifestyle, or values

B) Problems that must be solved in one session

C) Problems caused only by money

D) Problems that mean therapy cannot help

62 / 75

62) The goal with perpetual problems is usually to:

A) Dialogue about them with understanding and reduce gridlock

B) Force one partner to surrender

C) Never mention them again

D) Prove one partner is abnormal

63 / 75

63) “Solvable problems” are different because they:

A) Can often be handled with practical problem-solving and compromise

B) Always destroy marriage

C) Never need communication

D) Are always about childhood trauma

64 / 75

64) A “dream within conflict” means:

A) A deeper hope, value, identity need, or life dream beneath a recurring issue

B) A fantasy unrelated to the relationship

C) A legal demand

D) A way to avoid responsibility

65 / 75

65) Gridlock in conflict usually means:

A) The couple is stuck because deeper meanings or dreams are not understood

B) The couple has no emotions

C) The problem is already solved

D) There is too much appreciation

66 / 75

66) A compromise in Gottman work often begins by identifying:

A) Flexible areas and core non-negotiable needs

B) Who is morally superior

C) Who earns more

D) Who can stay silent longer

67 / 75

67) Emotion coaching between partners involves:

A) Noticing, validating, and responding supportively to emotions

B) Correcting feelings immediately

C) Mocking emotional expression

D) Avoiding all sadness

68 / 75

68) Accepting influence means:

A) Being open to a partner’s perspective and allowing it to matter

B) Obeying without thinking

C) Controlling the partner

D) Avoiding decisions

69 / 75

69) Which is an example of accepting influence?

A) “That point makes sense; let us include it in our plan.”

B) “Only my way is correct.”

C) “Your opinion never matters.”

D) “Stop talking.”

70 / 75

70) A harsh start-up usually refers to:

A) Beginning a difficult conversation with blame, criticism, or attack

B) Beginning with appreciation

C) Taking a calming break

D) Asking permission to talk

71 / 75

71) A soft start-up usually includes:

A) I feel, about what, and I need/request

B) You always, you never, and insults

C) Silence and withdrawal

D) Sarcasm and superiority

72 / 75

72) After a conflict break, the couple should:

A) Return at an agreed time and continue more calmly

B) Never return to the topic

C) Punish each other with silence

D) Restart with louder accusations

73 / 75

73) A strong friendship system in couples includes:

A) Knowing each other, liking each other, and turning toward bids

B) Avoiding daily connection

C) Competing for dominance

D) Keeping secrets as a rule

74 / 75

74) In couple therapy, the therapist should generally support:

A) The relationship process and both partners’ constructive participation

B) One partner against the other

C) Public humiliation

D) Winning arguments

75 / 75

75) Which Gottman concept encourages couples to respond to small everyday moments of connection?

A) Turning toward bids for connection

B) Ignoring bids until conflict stops

C) Using contempt to create distance

D) Waiting only for big romantic events

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July 2026

REBT

WELCOME TO EVALUATION QUIZ ON REBT

PLEASE GIVE YOUR NAME IN CAPITAL WITH INITIAL. THIS WILL BE TAKEN FOR CERTIFICATE.

1) If transference occurs, a REBT therapist is likely to

2) In the REBT chain (A B C D), D refers to

3) which one is seen in REBT as often resulting from irrational beliefs.

4) REBT does not focus on

5) In 1977, Ellis wrote Handbook of Rational-Emotive Therapy.

6) Unconditional self-acceptance is the Goal of REBT therapy

7) Humor is used as a therapeutic tool in REBT

8) REBT holds that neurotic problems directly stem from

9) REBT aims to facilitate change in core beliefs and thought patterns that will clients more effectively deal with their problems and improve their ability to function and feel in a healthy way

10) REBT does not focus on free association, complex history taking, dream analysis or sexual conflicts.

11) What Techniques Does REBT Use?

12) THE THERAPIST TAKES A

13) REBT’s view of irrational thinking is that it is caused by

14) REBT stands for:

15) Ellis hypothesized that irrational beliefs are...

16) “People are not disturbed by things but rather by their view of things.” told by whom ?

17) Consequences Analysis becomes easy when client doing “Dysfunctional Thought Record”

18) The ABCDE Model of Emotional Disturbance stands for:

19) What are individuals taught to do in REBT therapy?

20) By what year did Ellis present his approach on Rational Therapy?

21) In which way does REBT differ from other forms of early therapy?

22) What does REBT address?

23) Who developed REBT?

24) A core concept of REBT is the ABZ model.

25) According to REBT, our cognition, emotions, and behavior are not connected.

26) When people hold irrational beliefs about themselves or the world, problems can result as per REBT

27) REBT uses a technique called “disputing to identify irrational beliefs

28) REBT therapists tries to identify client's individual set of beliefs (attitudes, expectations and personal rules) that frequently lead to emotional distress.

29) REBT is an action-oriented approach for managing cognitive, emotional, and behavioral issues.

30) REBT is the pioneering form of cognitive behavior therapy developed by Dr. Albert Ellis in 1951.

31) Shame Attacking exercise is to increase the self acceptance and to increase the mature responsibility

32) Instead of Just role playing, Ellis recommends to to repeat the role playing again and again so that client feel better to change the irrelevant.

33) REBT does not recommend listening of audio tapes pertaining to REBT

34) Cost - Benefit analyis example may be

35) In REBT, the must,should,ought, must not,should not, need not to be replaced by

36) Irrational Belief take the form extreme or non-extreme conditions of Should,Must , Need not, Must not etc

37) There are two A in Activating event . One is Situational A and the second is Critical A.

38) Selectively Eclectic approach was suggested in Counselling by

39) Sadness which is result of death of a friend is Rational and Healthy

40) Low frustration tolerance beliefs are

41) Awfulizing beliefs means

42) Ellis identified Six types of irrational beliefs

43) Demandingness (turning preferences into demands) is a Irrational Belief

44) hot cognition is a cognition coloured by emotions

45) Suppose the client is having urge to do shopping using credit card very often,the therapist may use

46) A therapeutic technique in which a client is directed by the therapist to continue undesired symptomatic behavior, and even increase it, to show that the client has voluntary control over it is called

47) Clients entering the fearful situations is a technique called

48) Repeating the following again and again is a `I want to get `A' in the examination but I do not have to...'

49) In Reverse Role Playing, the client becomes the Therapist

50) In Rational Emotive Imagery, the client imagines the worst that could happen and analyse the consequences

POST MARITAL ASSESSMENT

1) In Gottman Method, the Sound Relationship House is mainly used to represent:

2) Which level of the Sound Relationship House focuses on knowing your partner’s inner world?

3) A good example of building Love Maps is:

4) In the Sound Relationship House, “Share Fondness and Admiration” mainly strengthens:

5) Which behavior best shows “Turn Towards Instead of Away”?

6) A “bid for connection” can be:

7) The level “The Positive Perspective” refers to:

8) In Gottman Method, “Manage Conflict” means:

9) Which statement is most consistent with “Make Life Dreams Come True”?

10) “Create Shared Meaning” includes:

11) The two supporting walls of the Sound Relationship House are commonly described as:

12) Trust in Gottman Method is closest to the belief that:

13) Commitment in the Sound Relationship House includes:

14) Which is a practical way to increase fondness and admiration?

15) A partner says, “Look at this funny video.” The other smiles and watches briefly. This is:

16) Which level comes before managing conflict in the Sound Relationship House sequence?

17) A couple with weak Love Maps may struggle because:

18) Shared meaning is especially related to:

19) In Gottman work, friendship is important because it:

20) Which action best protects the Sound Relationship House during stress?

21) Which Four Horseman is best described as attacking a partner’s character or personality?

22) What is the recommended antidote to Criticism?

23) Which Four Horseman is best described as communicating superiority, disrespect, mockery, or disgust?

24) What is the recommended antidote to Contempt?