REALITY THERAPY

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1 / 50

1) The final step in Reality Therapy involves:

1) Creating a commitment plan

2) Analyzing past failures

3) Diagnosing mental illness

4) Using free association

2 / 50

2) Reality Therapy can be used effectively in:

1) Schools

2) Prisons

3) Mental health clinics

4) All of the above

3 / 50

3) Which of the following is NOT a goal of Reality Therapy?

1) Self-evaluation

2) Responsibility

3) Regression

4) Planning

4 / 50

4) According to Glasser, effective change occurs when clients:

1) Accept external control

2) Blame others for failure

3) Blame others for failure

4) Suppress emotions

5 / 50

5) Reality Therapy views symptoms as:

1) Results of unresolved childhood issues

2) Efforts to fulfill unmet needs

3) Genetic predispositions

4) Defense mechanisms

6 / 50

6) The “Doing” in WDEP focuses on:

1) What the client is currently doing

2) What others are doing

3) How the client feels

4) How society behaves

7 / 50

7) Reality Therapy is most effective with clients who:

1) Want to take responsibility for change

2) Prefer exploring unconscious motives

3) Avoid commitment

4) Expect medication

8 / 50

8) A plan in Reality Therapy should be:

1) unrealistic but motivating

2) Punitive and strict

3) Simple, attainable, and controlled by the client

4) Designed by the therapist

9 / 50

9) Which statement reflects Choice Theory?

1) Behavior is caused by external forces

2) People have no control over their emotions

3) All behavior is chosen to fulfill needs

4) Environment shapes behavior entirely.

10 / 50

10) In Reality Therapy, clients are encouraged to focus on:

1) 16.What they can control

2) Other people’s behavior

3) Their past trauma

4) Unconscious conflicts

11 / 50

11) “SAMIC” is used for evaluating plans. “M” stands for:

1) Measurable

2) Meaningful

3) Manageable

4) Mindful

12 / 50

12) Which of the following is NOT part of the WDEP system?

1) Wants

2) Doing

3) Empathy

4) Planning

13 / 50

13) The key element of the counseling relationship in Reality Therapy is:

1) Warmth and genuineness

2) Interpretation of dreams

3) Analysis of transference

4) Reinforcement schedules

14 / 50

14) Reality Therapy assumes people choose their behaviors to:

1) Control others

2) Gain sympathy

3) Satisfy basic needs

4) Avoid punishment

15 / 50

15) The concept of “Total Behavior” includes:

1) Thoughts, feelings, physiology, actions

2) Dreams and desires

3) Family and environment

4) Unconscious motives

16 / 50

16) Reality Therapy discourages which of the following?

1) Client responsibility

2) Excuses

3) Action plans

4) Relationship building

17 / 50

17) Which question best represents a Reality Therapy approach?

1) Tell me about your childhood.

2) Who caused your problems?

3) What are you doing to get what you want?

4) How do your parents influence you?”

18 / 50

18) The “E” in WDEP stands for:

1) Emotions

2) Evaluation

3) Ego

4) Education

19 / 50

19) The therapist’s main goal in Reality Therapy is to:

1) Analyze dreams

2) Confront and punish

3) Help the client make better choices

4) Diagnose disorders

20 / 50

20) According to Glasser, mental illness is viewed as:

1) medical disorder

2) A chosen behavior pattern

3) A genetic condition

4) A chemical imbalance

21 / 50

21) Reality Therapy primarily focuses on:

1) The client’s past

2) Unconscious drives

3) Present behavior

4) Present behavior

22 / 50

22) The “W” in WDEP stands for:

1) Why

2) Wants

3) Work

4) Worth

23 / 50

23) Which of the following is NOT one of the five basic needs in Choice Theory?

1) Survival

2) Belonging

3) Control

4) Fun

24 / 50

24) Reality Therapy is based on which theoretical foundation?

1) Psychoanalysis

2) Choice Theory

3) Behaviorism

4) Behaviorism

25 / 50

25) Who developed Reality Therapy?

1) Sigmund Freud

2) Albert Ellis

3) William Glasser

4) Carl Rogers

26 / 50

26) Reality Therapy supports personal accountability.

1) True

2) False

27 / 50

27) Reality Therapy supports personal accountability.

1) True

2) False

28 / 50

28) Transference is encouraged in Reality Therapy.

1) True

2) False

29 / 50

29) The emphasis is on doing, not just talking.

1) True

2) False

30 / 50

30) External control psychology is consistent with Reality Therapy principles.

1) True

2) False

31 / 50

31) Reality Therapy assumes that behavior is chosen.

1) True

2) False

32 / 50

32) The therapist imposes goals upon the client in Reality Therapy.

1) True

2) False

33 / 50

33) Planning in Reality Therapy should be realistic, attainable, and measurable.

1) True

2) False

34 / 50

34) Reality Therapy discourages clients from making commitments.

1) True

2) False

35 / 50

35) Reality Therapy encourages focusing on feelings more than actions.

1) True

2) False

36 / 50

36) Reality Therapy encourages focusing on feelings more than actions.

1) True

2) False

37 / 50

37) Choice Theory asserts that behavior is an attempt to satisfy basic needs.

1) True

2) False

38 / 50

38) Choice Theory asserts that behavior is an attempt to satisfy basic needs.

1) True

2) False

39 / 50

39) In Reality Therapy, excuses for behavior are accepted as valid reasons.

1) True

2) False

40 / 50

40) The client–therapist relationship is central to successful Reality Therapy.

1) True

2) False

41 / 50

41) Reality Therapy emphasizes external control over internal motivation

1) True

2) False

42 / 50

42) “WDEP” stands for Wants, Doing, Evaluation, Planning.

1) True

2) False

43 / 50

43) The “WDEP” system helps clients evaluate and plan.

1) True

2) False

44 / 50

44) The focus of Reality Therapy is on the present and future, not the past.

1) True

2) False

45 / 50

45) Reality Therapy rejects the concept of mental illness as a disease.

1) True

2) False

46 / 50

46) The therapist’s role in Reality Therapy is mainly interpretive and passive.

1) True

2) False

47 / 50

47) Reality Therapy is based on Control Theory, later called Choice Theory.

1) True

2) False

48 / 50

48) In Reality Therapy, clients are taught to take responsibility for their own behavior.

1) True

2) False

49 / 50

49) William Glasser developed Reality Therapy.

1) True

2) False

50 / 50

50) Reality therapy focuses primarily on exploring the unconscious mind.

1) True

2) False

PATIENCE IS VIRTUE...!

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Reality Therapy – Principles, Techniques & Interactive Quiz

Test Yourself First

PLEASE GET THE PASSWORD FROM 91-7010702114

PLEASE GIVE YOUR NAME IN CAPITAL WITH INITIAL. THIS WILL BE TAKEN FOR CERTIFICATE.

1) The final step in Reality Therapy involves:

2) Reality Therapy can be used effectively in:

3) Which of the following is NOT a goal of Reality Therapy?

4) According to Glasser, effective change occurs when clients:

5) Reality Therapy views symptoms as:

6) The “Doing” in WDEP focuses on:

7) Reality Therapy is most effective with clients who:

8) A plan in Reality Therapy should be:

9) Which statement reflects Choice Theory?

10) In Reality Therapy, clients are encouraged to focus on:

11) “SAMIC” is used for evaluating plans. “M” stands for:

12) Which of the following is NOT part of the WDEP system?

13) The key element of the counseling relationship in Reality Therapy is:

15) The concept of “Total Behavior” includes:

16) Reality Therapy discourages which of the following?

17) Which question best represents a Reality Therapy approach?

18) The “E” in WDEP stands for:

19) The therapist’s main goal in Reality Therapy is to:

20) According to Glasser, mental illness is viewed as:

21) Reality Therapy primarily focuses on:

22) The “W” in WDEP stands for:

23) Which of the following is NOT one of the five basic needs in Choice Theory?

24) Reality Therapy is based on which theoretical foundation?

25) Who developed Reality Therapy?

26) Reality Therapy supports personal accountability.

27) Reality Therapy supports personal accountability.

28) Transference is encouraged in Reality Therapy.

29) The emphasis is on doing, not just talking.

30) External control psychology is consistent with Reality Therapy principles.

31) Reality Therapy assumes that behavior is chosen.

32) The therapist imposes goals upon the client in Reality Therapy.

33) Planning in Reality Therapy should be realistic, attainable, and measurable.

34) Reality Therapy discourages clients from making commitments.

35) Reality Therapy encourages focusing on feelings more than actions.

36) Reality Therapy encourages focusing on feelings more than actions.

37) Choice Theory asserts that behavior is an attempt to satisfy basic needs.

38) Choice Theory asserts that behavior is an attempt to satisfy basic needs.

39) In Reality Therapy, excuses for behavior are accepted as valid reasons.

40) The client–therapist relationship is central to successful Reality Therapy.

41) Reality Therapy emphasizes external control over internal motivation

42) “WDEP” stands for Wants, Doing, Evaluation, Planning.

43) The “WDEP” system helps clients evaluate and plan.

44) The focus of Reality Therapy is on the present and future, not the past.

45) Reality Therapy rejects the concept of mental illness as a disease.

46) The therapist’s role in Reality Therapy is mainly interpretive and passive.

47) Reality Therapy is based on Control Theory, later called Choice Theory.

48) In Reality Therapy, clients are taught to take responsibility for their own behavior.

49) William Glasser developed Reality Therapy.

50) Reality therapy focuses primarily on exploring the unconscious mind.

5 Principles of Reality Therapy

5 Steps in Reality Therapy (WDEP + Follow-Up)

Use these in order within sessions and across treatment.

5 Techniques in Reality Therapy

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