PREMILA BINOY
MAIN PROFESSION
INTERNATIONAL LIFE COACHYEARS OF EXPERIENCE
5 YEARSALLIED WORKS
LIFE COACH & REALATIONSHIP COACHPRIMARY MOBILE (WHATSAPP)
9880677511ADDRESS FOR OFFLINE COUNSELLING
PRIOR APPOINTMENT MAKEIT
PREMILA BINOY
Address- #597, 11th B Cross, Ashatownship, Billeshvalli Dodda Gubbi Road, Off Hennur Road, Bangalore 560077
TRAINING GIVEN
TRAINING IN LIFE COACH
TRAINING IN NLP COACH
TRAINING IN HEALER
PERSONAL EXPERIENCE
Premila Binoy is a dedicated Mindfulness Coach and Well-being Expert with five years of experience in guiding individuals toward a balanced and stress-free life. Her expertise lies in Mindfulness Practices, Progressive Muscle Relaxation (PMR), and Holistic Well-being, helping individuals cultivate inner peace, mental clarity, and emotional resilience.
Through Mindfulness techniques, she empowers individuals to stay present, manage stress, and develop a positive mindset. Her work in Progressive Muscle Relaxation helps clients release physical tension, reduce anxiety, and enhance overall relaxation. With a deep commitment to mental and emotional well-being, she provides tailored strategies for individuals seeking a healthier, more fulfilling life.
Premila’s approach combines scientific methods with practical self-care techniques, ensuring that her clients achieve sustainable well-being. Her compassionate guidance and expertise make her a trusted mentor for those looking to reduce stress, improve focus, and embrace a holistic lifestyle of peace and fulfillment.
Qualifications
Qualification: B.COM, PGDBA,MBA, pursuing MSC Psychology
Years in Practice: 5 Years
COUNSELLING / LIFE COACHING GIVEN
PRIOR APPOINTMENT IS TO BE BOOKED.
- ONLINE ( CALL,WHATSAPP)
- ONLINE ( ZOOM, GOOGLE MEET)
- OFFLINE AT BANGALORE AT THE CLINIC ADDRESS
SPECIALISED IN
- POST MARITAL COUNSELLING
- PRE-MARITAL COUNSELLING
- STUDENT COUNSELLING
- DEPRESSION COUNSELLING
- WOMEN COUNSELLING FOR ALL ISSUES
- MEN COUNSELLING FOR ALL ISSUES
B2b COUNSELLING / LIFE COACHING
- CORPORATE COUNSELLING
- SCHOOL COUNSELLING
- COLLEGE COUNSELLING
- INTERNSHIP TO STUDENTS
THERAPIES USED
- TRANSACTIONAL ANALYSIS
- COGNITIVE BEHAVIOURAL THERAPY
- MOTIVATIONAL INTERVIEWING
- RATIONAL EMOTIVE BEHAVIOUR THERAPY
- DIALECTICAL BEHAVIOUR THERAPY
- NEURO LINGUISTIC PROGRAMMING
- HYPNOTHERAPY
- GESTALT THERAPY
- GOTTAMAN MARITAL THERAPY
- ACCEPTANCE AND COMMITMENT THERAPY
- PLAY THERAPY
- POSITIVE PSYCHOTHERAPY
- ART THERAPY
- MINDFULNESS THERAPY
- MUSIC THERAPY
- DANCE THERAPY
- NON-DUAL THERAPY
- NEURO-GRAPHY THERAPY
- BIBLIOTHERAPY
- POEM THERAPY
- ABA THERAPY
- VALIDATION THERAPY
- REMINISCENCE THERAPY
- CINEMA THERAPY
- SUJOK THERAPY
- PSYCHODYNAMIC THERAPY
- SPIRITUAL THERAPY
- PROLONGED THERAPY
- BRIEF ECLECTIIC PSYCHOTHERAPY
- INTER PERSONAL & SOCIAL RHYTHEM THERAPY
- NARATIVE EXPOSURE THERAPY
- FAMILY FOCUSSED THERAPY
- MEDITATION THERAPY
- SLEEP THERAPY
- EXPOSURE AND RESPONSE THERAPY
- HABIT REVERSAL THERAPY
- YOGA THERAPY
- PSYCHODRAMA
- EMOTIONAL FOCUSSED THERAPY
- BRAIN-SPOTTING THERAPY
- LAUGHTER THERAPY
- SEX THERAPY
- LOGO THEAPY
- EXISTENTIAL PSYCHOTHERAPY
- BIDYNAMIC PSYCHOTHERAPY
- BEREAVEMENT THERAPY
- COMPASSION FOCUSSED THERAPY
- DYNAMIC BODY AND MIND THERAPY
- TAI-CHI & QI-CONG THERAPY
- DYNAMIC THERAPY ( DEVELOPED BY EMOCARE)
Just WhatsApp to us:91-9880677511
TESTIMONIALS
What my Clients Say
