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Accelerated Experiential Dynamic Psychotherapy: An Effective Approach to Emotional Healing
Introduction
Accelerated Experiential Dynamic Psychotherapy (AEDP) is a therapeutic approach that focuses on fostering emotional healing and transformation. It aims to help individuals identify and process deep-seated emotions and traumatic experiences, leading to lasting positive changes in their lives.
History of Accelerated Experiential Dynamic Psychotherapy
AEDP was developed by Dr. Diana...
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Understanding Student Counselling: Addressing Behavioral Challenges and Promoting Student Well-being
Introduction
Student counselling plays a crucial role in supporting students’ emotional and mental well-being, helping them navigate through various challenges they may face during their academic journey. In this article, we will explore the concept of student counselling, common behavioral problems faced by students, effective counselling methods, and the benefits it brings to students....
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IAS-UPSC Examination: Pattern, Syllabus, and Preparation Guide
Introduction
The Indian Administrative Service (IAS) is one of the most prestigious and sought-after civil service positions in India. Conducted by the Union Public Service Commission (UPSC), the IAS-UPSC examination is a rigorous test of knowledge, aptitude, and leadership skills. In this blog post, we will discuss the examination pattern, syllabus for General Studies (GS) Paper 1 and Paper 2...
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Understanding Drivers in Transactional Analysis
Introduction
Transactional Analysis (TA) is a psychological theory that helps individuals understand their behavior and the dynamics of their relationships. One important concept in TA is the notion of drivers, which are unconscious patterns of behavior that drive our actions and decisions. In this article, we will explore the different types of drivers and their characteristics, as well as...
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Understanding Neuro-Linguistic Programming (NLP) and the Meta Model
Introduction
Neuro-Linguistic Programming (NLP) is a powerful approach to understanding and influencing human behavior, communication, and personal development. It is based on the idea that our thoughts, language, and behavior are interconnected and can be effectively modified to achieve desired outcomes. One of the key components of NLP is the Meta Model, which is a set of linguistic patterns...
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Understanding Strokes in Transactional Analysis
Introduction
Transactional Analysis (TA) is a psychological theory and therapy framework developed by Eric Berne in the 1950s. It aims to understand and improve human interactions by analyzing the transactions between individuals.
What are Strokes in Transactional Analysis?
In TA, strokes refer to the basic unit of recognition or acknowledgment that individuals give and receive from others....
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Understanding Transactional Analysis: Principles and Ego States
Introduction
Transactional Analysis (TA) is a psychological theory and therapeutic approach that helps individuals understand their behaviors, thoughts, and emotions in the context of their relationships with others. Developed by psychiatrist Eric Berne in the 1950s, TA has since gained popularity in various fields, including counseling, coaching, and organizational development. In this...
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The Ins and Outs of Internships: Types, Benefits, and the Best Place for Psychological Internships in India
Introduction
Internships are a valuable opportunity for students and young professionals to gain practical experience in their chosen field. In this blog post, we will explore the concept of internships, the different types available, and specifically focus on internships in the field of mental health. Furthermore, we will discuss what you can expect to learn during a psychological internship...
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Understanding Counselling and Psychotherapy: Definitions, Differences, and Types
What is Counselling?
Counselling is a professional relationship between a trained counsellor and a client, aimed at helping the client explore and resolve personal, emotional, or psychological issues. It provides a safe and confidential space for individuals to discuss their concerns, gain insight into their feelings and behaviors, and develop coping strategies to improve their overall...
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