Suicide Prevention: Understanding and Taking Action
When it comes to suicide prevention, knowledge and action are key aspects. Suicide is a serious public health issue that affects individuals, families, and communities worldwide. It is important to understand the signs and risk factors associated with suicide, as well as the steps we can take to prevent it.
One of the most important things we can do is to be aware of the warning signs of...
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Am I Depressed? 6 Signs You Should Know About
Everyone feels low from time to time, so it’s not always easy to know when it is part-and-parcel of daily life, and when it’s time to seek help. In most cases, it is short-term and self-correcting, but for a significant minority this is not the case. For those individuals, it is important to seek treatment just as you would any other health condition. Here we discuss six warning signs which,...
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How to Talk About Your Mental Health
Everyone feels low from time to time, so it’s not always easy to know when it is part-and-parcel of daily life, and when it’s time to seek help. In most cases, it is short-term and self-correcting, but for a significant minority this is not the case. For those individuals, it is important to seek treatment just as you would any other health condition. Here we discuss six warning signs which,...
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Antidepressant Medications: What are they?
Everyone feels low from time to time, so it’s not always easy to know when it is part-and-parcel of daily life, and when it’s time to seek help. In most cases, it is short-term and self-correcting, but for a significant minority this is not the case. For those individuals, it is important to seek treatment just as you would any other health condition. Here we discuss six warning signs which,...
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In three words I can sum up everything I've learned about life: it goes on.
- Robert Frost
Depression: Which Therapy is Right for Me?
Everyone feels low from time to time, so it’s not always easy to know when it is part-and-parcel of daily life, and when it’s time to seek help. In most cases, it is short-term and...
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How Music Affects Our Subconscious
Everyone feels low from time to time, so it’s not always easy to know when it is part-and-parcel of daily life, and when it’s time to seek help. In most cases, it is short-term and...
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Depression: Not Just for Girls?
Everyone feels low from time to time, so it’s not always easy to know when it is part-and-parcel of daily life, and when it’s time to seek help. In most cases, it is short-term and self-correcting, but for a significant minority this is not the case. For those individuals, it is important to seek treatment just as you would any other health condition. Here we discuss six warning signs which,...
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